Barbara Extreme Flexibility (often referred to by the Russian name
She has proven that age is not a barrier to mobility. In fact, she argues that adults have an advantage over children because adults have the patience to understand the nervous system. Children just fall into positions; adults can engineer them. barbara extreme flexibility
in 2021, where she showcased extreme poses that challenged traditional human limits. Multidisciplinary Artist Barbara Extreme Flexibility (often referred to by the
: Use a wall for support to push deeper into a split while keeping your back upright. adults can engineer them. in 2021